Heal faster with
after us.
A supportive no contact tracker and emotional recovery space to help you heal after a breakup.
stay no contact
Track your streak and resist the urge. 24/7 support whenever you need it.
don't give in
Build your mental strength with courses and daily guided journals.
change your life
It all starts with you. This is where your biggest transformation begins.
Everything you need to heal and grow
Comprehensive tools designed to support every step of your recovery journey
No Contact Tracker
Track your no contact streak and stay motivated with daily check-ins
Mood Tracking
Monitor your emotional progress and identify patterns in your healing
Panic Support
Quick access to coping strategies when you're feeling overwhelmed
Explore & Learn
Discover courses and resources to help you grow through the process
Daily Journaling
Express your thoughts and feelings in a safe, private space
AI Chat Support
Get personalized guidance and support whenever you need it
Frequently asked questions
Everything you need to know about healing with After Us
Our no contact timer helps you track the time since your last interaction with your ex. Simply set your start date, and the app will display your progress in days, helping you stay committed to your healing journey and see how far you've come.
No contact is a powerful tool for healing after a breakup. By removing contact with your ex, you give yourself time to heal emotionally and mentally. This time allows you to focus on yourself, reflect on the relationship, and work on your own healing journey.
No contact is not a guaranteed way to get your ex back, but it can help you heal and move on. By removing contact, you give yourself time to heal emotionally and mentally, which can make you more attractive to your ex if you do reconnect.
You can manage your subscription in your profile by tapping on "manage subscription". You can cancel your subscription at any time, and you'll need to contact their support if you have any questions or issues related to your subscription.
Tap "delete account" in your profile.